New to this group

[Suchis]

I am suffering from anxeity since one and half years. I am not on medication as i am trying to conceive. I always have the feeling that i m getting heart attack. If anyone died of heart attack then that news triggers anxeity for me. Its hell. Does anyone feel the sameway

[Suyee]

Me too. I have same feeling like u. And I always think my heart is something wrong 😔

[Suchis in reply to Suyee]

I do get that feeling and always consult cardiologist.

[Worried111]

Hi and welcome to the site,yes i react the same to any news im told good or bad,our anxiety makes us sensitive to life itself so our reactions are exaggerated,when i am told something,i am not fully tuned in to what the other person is telling me ,im immediately thinking how im feeling while been told the news if you get what i mean,im only half listening,and yes it is hell,i agree,i have suffered many years with anxiety and panic disorder and still have bad and dare i say better days,at first i was totally overwhelmed by anxiety and could see no way out,but since then i have moved on to understanding that our anxiety is only a trick of the mind and we feed it and turn it into the monster it can be,by always reacting in the wrong way,so someone tells us in conversation some news,or we hear it on tv and immediately our reaction is fear and doom,im sure lots of people on here feel just as you do,and will give some great advice and reassurance,i do wish you well and good luck with your future pregnancy.

[Suchis in reply to Worried111]

Thanks for the reply. Feeling better now. Coz everyone around me dont get any mess on such bad news.😔

[Natsteveo]

Suchis i am exactly the same read my profile u will see I'm exactly the same as you. Anything to do with serious health issues kicks me off straight away I convince myself I have it its awful to live with only us who experience it knows what we go through here if you need a chat xx

[Suchis in reply to Natsteveo]

Hi Natz

Yes. We have much common issues. Even i am not well from last 2 days. My father also died of heartattack 7 years back. Day before yesterday , my husband told me that someone died of heart attack due to stress. So panic started and i was so afraid that i wad not able to sleep for last 2 days and my husband not responding well for these issues. We have to comeout of this phobia.

[Natsteveo]

Your so right but its so difficult isnt it. Every tiny pain i get i always think ive got what my mum died of its awful to even think like that but i cant help it just happens. Our loved ones try to understand bless them but its impossible to explain to them as they dont know what its like and whats worse we dont have control when its happening do we. We a right pair aint we 🤗 Hope u feel better soon xx

[Suchis in reply to Natsteveo]

Yes☺