Hi, I am 28 years old and have very high anxiety... It's basically a daily battle... The worst is the physical symptoms... They even seem to affect me when I'm not having an anxiety attack. I had a very bad anxiety attack today. Heart started racing, chest pains etc... But I also have left shoulder /arm pain, that the doctor could find no explanation for, just said it was anxiety related... I am not having an anxiety attack at the moment, but my left shoulder and arm is hurting worse now them it did when the attack happened. It's an aching pain and it's constant. Left leg is also hurting now... Anyone else ever have this? I have also been prescribed VISTARIL but I am afraid to take it. I really don't like having to take anything. Has anyone ever had to take this medicine that could offer some reassurance? I would also like to say that I am so thankful to have found this site. I was beginning to think that I would never find a group of people who could relate to me and that I could relate to. Any comments or suggestions are welcomed and appreciated!