My mind plays tricks....: I swear, I can... - Anxiety Support

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My mind plays tricks....

KeysToLife777 profile image
4 Replies

I swear, I can make any ache and pain happen just by thinking for a second. If I could do it to the outside world, I'd be making turtles fly. It only takes I little bit of dwelling on something that I thought I felt and all of a sudden I have that feeling full blown. So tired of it. Any further advice from my friends here would be greatly appreciated.

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KeysToLife777 profile image
KeysToLife777
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4 Replies
Biggles22 profile image
Biggles22

So you need to work on the positive. Spend time thinking of what you enjoy and what you are good at

KeysToLife777 profile image
KeysToLife777 in reply toBiggles22

Agreed.

Sharon51 profile image
Sharon51

Me too , it's like hear about some illness and the little seeds planted in my head and before you know it I'm feeling it and is it really or not that's the scary thing !!

Cwoods profile image
Cwoods

Omg yesss all the time i watch those type of shows and regret it later

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