Maybe.. maybe not?: Do y'all ever wonder if... - Anxiety Support

Anxiety Support

53,519 members49,377 posts

Maybe.. maybe not?

5 Replies

Do y'all ever wonder if this is really anxiety? Like most days I'm not anxious.. I just feel really bad like run down...no energy...I feel dizzy... my heart always feels weird and I have palpitations like everyday. I feel like i just want to go to bed.. I ache all over

I just don't know.. every time I talk to my doctor he pretty much says your fine take more of your klonopin. What. I just don't understand it and I'm so ready for this feeling to leave my body and feel good again.

Read more about...
5 Replies
Agora1 profile image
Agora1

Hi Sunshine002, Maybe at the very beginning of my anxiety I felt that there was something more sinister going on. As time has passed and I became more familiar with the symptoms, I know it is anxiety playing it's grueling game. But I'm winning..

in reply toAgora1

It's so crazy like some days I can say to myself... yep this is anxiety and get on with my day. And then other days it's like I find myself trying to diagnose everything going on. I really need to accept that this is anxiety and that I'm just fine. But it's so so hard 😢

Agora1 profile image
Agora1 in reply to

Sunshine002, oh I know how difficult it is at convincing ourselves it's anxiety. When it's the same variety of symptoms over and over it's not worth the energy to try and diagnose what it really might be. It's anxiety pure and simple. The thing is, as Beevee has said many times, is to ACCEPT the symptoms as being harmless. In one ear, out the other kind of mentality. The more you do that, the less you will worry and the frequency will diminish. It may be hard at the beginning but believe me the prize at the end is so worth it. Take care.

in reply toAgora1

Thank you. I'm gonna really try that 🙂

Whoppr78 profile image
Whoppr78 in reply toAgora1

I can relate to that answer Agora 1 at first thinking all types of things but after years of same symptoms I finally accept it's anxiety and just roll with it

Not what you're looking for?

You may also like...

Friends or not?

It amazes me just how many friends leave once you disclose your anxiety issues! Its times like this...

Not feeling real

I'm eating my lunch. Sittin here not feeling real. I do not like this feeling and it scares the...
Chubbers profile image

Guys ! I need your advice ASAP ! Please 😐

Hey guys quickly I was invited to go to the zoo today by my daughter's grandmother. I had planned...
JoMarie5 profile image

Not letting anxiety win this fight.

I am not letting anxiety win. It's like I'm 14 again, constant anxiety and scared of everything. It...
_Reba_ profile image

Okay I'm trying not to panic...

But it really isn't working....I had an okay morning. Wasn't too panicky...lunchtime came had my...

Moderation team

Darryl profile image
DarrylPartner
Bethishere profile image
BethisherePartner

Top community tags

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.