Hello everyone

[WarriorPrincess88]

I am new on here and little bit nervous. I have been suffering from anxiety for 15 years. I've had nervous breakdown yesterday and ended up in hospital.

[LDS32]

Intense panic is scary I think most here have been been there. Talking to people can be a big help. I hope you're ok.

[WarriorPrincess88 in reply to LDS32]

Lds32 I am a little bit better,absolutely exhausted and struggling

[WarriorPrincess88 in reply to LDS32]

I have been prescribed my medication today,starting from tomorrow. thank you for asking x

[sunnyg]

Are you still in the hospital? If so, how are they helping you? Are you on meds? In therapy? What precipitated the breakdown? I know how scary a bad panic attack is. We are here to talk and support you.

[WarriorPrincess88 in reply to sunnyg]

Dear Sunny, thank you so much. I am no longer in hospital. Not on med yet but will have a call from a Dr tomorrow and they will prescribe me one.I've been in therapy since June. Last few months where horrific and my partner couldn't hope with me and broke up with me. I literally wanted to die. Couldn't get through to Samaraitans, it was so scary that I had to call for Ambulance.

[sunnyg in reply to WarriorPrincess88]

I am proud of you for calling for help. Good for you. Now to get on the right meds so you can have the strength and mind to help yourself through exercise, time in the sunshine, fun hobbies, eating right, watching fun stuff on tv and reading inspirational books. Getting out and getting on will come when you get back on track a bit. In the meantime, I am covering you in prayer and peace. May God bring you complete healing. Keep breathing and know this is just a time of growing and getting better. It will come, You will find love again with someone who will be there for you through thick an thin. Peace and love to you. Message me anytime you need a friend. CS

[WarriorPrincess88 in reply to sunnyg]

Sunny thank you so much - you made me cry and smile at the same time x

[Sigmundfriend]

It's sometimes good to just know you're not alone . Lots of people go through this nightmare . Be sure to know everything about the medication you are being prescribed . In my own experience some really help but others have side effects you and anyone close to you need to watch for.

[WarriorPrincess88 in reply to Sigmundfriend]

Thank you x I am amazed how many lovely people I am meeting on here!

[Hidden]

Hope you're having a better day today

[WarriorPrincess88 in reply to Hidden]

I am slightly better, i even went to work. I am on medication from today and feeling little bit funny. Thank you xxxxxxxxx

[dnewvell]

hi thanks for your reply,did you think citapram are good for anxiety and how long it take to feel better on them please.