Pardon the French, but I liked this site and the advice and ideas shared in it.
Good Read, Good Help, Good Ideas - Anxiety Support
Good Read, Good Help, Good Ideas


Good read.
acceptance is key. Wants you accept it, anxiety and fear know that you are not afraid of it anymore.
How? Oh, how do I accept this horrible thing! I want to be strong and happy. I lay here shaking in fear, my head is floating, fear is rising to the surface. I fear going mad. I want to beat this. I have so much that I will destroy if I don't beat it.
You have to have faith that it will be ok. You will find your way and you will be more brave than you think. I suffer a lot, but I just know in my heart this will get better.
Sometimes the only thing that helps me is reading comments like this. Reminding myself that I am not the only one who goes absolutely nuts from the uncontrollable fear and anxiousness. I know we will beat it. We just have to keep fighting like crazy!!! I will never stop researching and trying everything I can to fix whatever is wrong inside of me. We will beat it
Excellent! Thank you sunny!🍀