Hello all !!! So I feel like I want to have an anxiety attack in turn makes me worried about have a good old panic attack ! 🙄😒🙄😒 however I know if I do it won't kill me ! Because it can't ! It's impossible! So I keep talking to myself in a positive manner! My partner in out of town for work for a week . So I'm home with our daughter. He is definitely my safety person. I know nothing bad will happen if he is here 😊 However nothing bad will happen to me even if he is not . Maybe this is the boost I need ! Prayers for strength please!