The Chicken or the Egg Dilemma!

So I feel nauseated (little appetite), weak, tired, flu-like,body aches, and ick! I worry that I have an illness causing me to feel sick and therefore anxious. OR can anxiety really make you feel like you have the flu all of the time??? I get up feeling like I can't make it to the shower. So shaky and sick and weak. I have to take Dramamine or Benadryl to make it out the door (with a side of Pepto). Anybody else feel sick?

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  • Could be that you're sick, but thinking about it is raising your anxiety level to where it's making it worse. I know being sick sucks but try reading or going in to something you like, meaning, relaxing, reading, stuff like that. Try getting lost in something, I know easier said then done When sick but hopefully you feel better.