Hi, I've had bad anxiety in the past but really thought I'd conquered it. Over the last few weeks I've been unwell with a virus - various non specific symptoms - lack of appetite, hot flushes, nausea. The problem is I've never been ill for so long and today I've had the worse repeated panic attacks about it 😩. I saw my GP a week or so ago (after a trip to A and E) and she said it was just a nasty virus and might take a few weeks to shift. Has anyone else had a virus/ felt generally unwell for more than 3 weeks? It's really scaring me and getting me down . Thank you
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