Help please

[stacey89]

Was wondering if anyone one has had a vitamin d deficiency how did it make u feel

[Hidden]

Hi stacey

I've had anxiety symptoms and my gp wants me to have bloods done to check vitamin levels, so I'm assuming that both vitamin deficiency and anxiety symptoms could be pretty similar?

[smjtty in reply to Hidden]

PLEASE BE CARE FULL TO MUCH IS NOT GOOD 4 EVRY ONE \

THAY SAID I WAS CRAZY BE CAUSE IT HAS DONE STRANGE 2 ,ME

[Agora1]

Hi stacey89, during the first 3 years of being agoraphobic, my doctor took some blood tests which showed my Vit D level was very low. I never felt any difference before or after taking high doses of Vit D.

[Icanbeathis2016]

Yessss I was told I hVe vitamin d deficient and numbers were very low. And she gave me some suppliments to take once a week. I don't notice a difference but I do want to know if taking these could cause side effects since it's such high dosage. What have you experience?

[Lotte1]

Yip, I'm lacking Iron and Zinc... I become more vulnerable when getting my period and my iron level drops drastically...