Hi I would like to introduce myself.

[chong066]

Hi, my name is Chong and I'm from Kuching, Sarawak, Malaysia. I'm 49 years old and I'm a father of tow children. I so happy that I have found a community that allow me to share my feelings and thoughts concerning my life on living with Panic and Anxiety problem that I have been suffering for the past 20 over years. I am really looking forward to share and listen to each other's experiences and opinions which I strongly believed that it could helps me and other members to move on with our life. Thank you.

[Lynl]

Welcome!! You will find a lot in here very helpful and see there are so many going through the same thing . We are here to help each other

[chong066 in reply to Lynl]

Good morning Lyn, thank you for your warm welcome.

[Lynl in reply to chong066]

Hope you have a blessed day today

[Hidden]

Welcome Chong

Hope you will find this community helpful and reassuring. Its also quite comforting to realize how many sufferers feel the same kind of symptoms, we try and support each other and there are so many kind and caring people here so im sure you'll benefit from talking, wishing you well

[jennyjolly]

Hi Chong,

Do hope you receive the help and support you need from this site

My daughter and family visit Malaysia twice a year on their way to Koh Samui in Thailand

They visited Borneo this year and the Orang Utan centre

Best wishes to you and your family.

[chong066 in reply to jennyjolly]

Good morning Jenny, yes, I have been seeking treatment at the government hospital and my condition are still not very stable with worries and fears. I am taking Clonazepam 0.25mg in the morning, Dulofaxine 90mg in the night. Nice to hear that your daughter and her family visited Kuching, Sarawak and I hope I will be able to meet them in the future so that I can bring them around as their guide. I am a simple village guy and I always like to talk. Thank you once again for your warm welcome. Best wishes to your family too.

[Hidden]

Its great that people from all over the world are brought together here in this community, strangers supporting each other, I find this so overwhelming. It gives me faith in human kindness xxx

[chong066 in reply to Hidden]

Hi Suzie, we all need love and support especially from the family. As for me we are just like a big family encourage one another with love, care, compassionate heart. I am very happy to know you. Thank you.

[Stay_strong85 in reply to Hidden]

People like all of you keep me so much faith and hope. Thank you so very much! Sincerely.

[Stay_strong85 in reply to Stay_strong85]

Give****

[Stay_strong85]

Welcome Chong. I am so happy to welcome you here. We need as many people as possible to come together. This is a very hard thing to live with...I know. This is the worst I have ever been. It started when I was 18, I am now 31. I used to be able to manage better when I was younger because I was still confident and brave, but these days the stress and fear has really made it hard on me. We are all in this together. We will all beat this. Even on the worst of days, I still feel hope...for us all.

[chong066 in reply to Stay_strong85]

Good morning Stay_strong85, thank you so much for your warm welcome. We need to support and encourage one another so that we will be strong. We are a big family. Thank you once again and best wishes.

[Stay_strong85 in reply to chong066]

Thank you. ☺We are definitely all together in it. Be well.

[Cat33]

Welcome Chong I hope you will find peace and comfort from this forum Its the most horrible thing to have and we all understand on here

I never give up hope and take one day at a time and find simple pleasures to lift my spirits

I wish you loads of luck

[chong066]

Thank you for the warm welcome. We are all in the same boat that sailing through storm and at the end of the day we will see the shore. Warmest regards.

[Lbk64]

Welcome Chong :). We have a great and very supportive group here.

[chong066]

Good morning Lb64, thank you and best wishes.