Habits

[Kristin21]

so I do these weird habits, like obviously butting your nails isn't wierd but I can't get my self to stop, not really figuring out when or why I do it, usually in class or on the bus. And the last one is playing with my phone case or taking a firm grip on my phone? Is this a sign of Anxiety in a form of a habit? Any one else have similar situation?

[50yearsandcounting]

Hi Kristin. Sounds like nervous tics to me. I have my own...blinking my eyes all the time, always shaking my legs when I’m sitting are a couple. I also have ocd, so I have these stupid repetitive counting and words running through my head. I love to read, but these stupid things bother me a lot when I try, so it’s very difficult to focus. You are NEVER alone in how you feel, I can assure you of that!