Rough

[Mouley]

Hey peeps. So yet again last nite i dropped off 2 sleep then woke up feelin all tight in the throat and very restless for 2 hours now i feel really hot and uncomfy on edge 2day now. Getting me down the last few days. Any tips for trying to relax

[MrsB08]

Mouley how are you. ?

I get the whole tight throat thing too..its wearing me down today. ..

Did / have you managed to calm down hon?

[Mouley in reply to MrsB08]

Not really been edgy all day. Feel like i just need 2 find away of relaxin and it comin out my system. Cant wait for bedtime hopefully have a good sleep and feel better 2moro. How u feeling now?? I gotta admit not felt this bad for a while.

[MrsB08 in reply to Mouley]

Much the same. Chest pains ..tiredness..general anxiety and panic....fear of eating incase I choke.... dry tight theist etc.....x list is endless today xxx

[Mouley in reply to MrsB08]

Hi MrsB08 sorry not replied. How u feeling 2day had a few good days then a crap day 2day. Probably never helped that i didnt get 2 sleep till 1am this mornin then bk awake for work at 6am. Xx

[Catahrina]

working whats bothering/making you feel stressed, out