Lately I've been doing pretty well with managing my anxiety. I've seen multiple therapists as well as been put on stronger medication, sertraline.
However not all is good news. This morning I suffered from a moment in the shower where I thought my heart was going to give out because I had my anxiety and negative thoughts again. It might have just been another panic attack with different symptoms but it felt scary. I had a tingling feeling around the area in my chest near my heart as well as in my throat. And every time I had a negative thought or thought of something disturbing, I get a feeling in my heart like it's about to stop. It's really concerned me! As of now, I have feelings that my days are numbered because my heart could give out at any second. Is it all just anxiety again or have I really developed a heart condition? Thanks.