I just feel we all fuel eachothers anxiety, maybe if there were people that beat the anxiety and gave us hope. But reading all these stories and reading my own posts in the past month makes me feel worse and more sad. I went the whole day not researching anxiety and went about my business living normal finally and felt decent today. It wasn't until I checked the site I was reminded of this living hell we all live in. Maybe if we try to accept the anxiety and try to live as normal as possible all these sensations and worry will go away? I have been miserable for almost 2 months. Today I went out, went for a haircut, took the long way home driving (which I didn't do I would fly home to my "safe zone") I went to see a friend, then came home and cleaned up and thats something I haven't done in 2 months because I would never leave my bed smh. I feel we fuel the anxiety by researching and looking for reassurance everyday looking for a magic cure. The sensations suck but I feel we can try to beat them. If we take a break maybe for the weekend and come back Monday and let each other know how it went. I'm gonna try not to Google, come on this site and not research anxiety this whole weekend and see how I feel. The little break I took today helped a bit for me... Sometimes we read each others posts and find new symptoms then our minds start adopting another persons symptoms smh anxiety is the devil and I hate it. But we have to fight back, its like a stupid bully!