Its all about changing.

[bonnie1959]

Hi all

I was a member of anxiety unlocked 2 and a half yrs ago. I had very high anxiety with over the top in symptoms. I never even went into my bathroom or down stairs in my house. I have been back to work now since april 15 with no sick behind me. I had never in my life suffered anxiety until then and was not a anxious person before it. But lifes stresses caused my anxiety. If anybody wld like to speak please ask. I will help if i can. I may put my story and symptoms on here n how my life was. You can get well from anxiety but have to put in to get the rewards back.

Ps . You will never die from anxiety. It feels bad and like you will. But you certainly will not

Bonnie

X

[Agora1]

Hi bonnie1959, Congrats, I am so happy for you. It's nice to read a success story. You are absolutely right in that it takes work to reap in the benefits. Whether you use medication and/or therapies of sorts, you need to follow through on using all you've learned in turning your anxiety around. I think it would be beneficial for others to read your story and how you got your life back. Wishing you continued success. Thanks for sharing. x

[jacq13]

Hello Bonnie, going through it again myself now. Like you I've been there before. Would love to hear your story

[Beevee]

Well said Bonnie. Sufferers need to carry on doing normal stuff rather than dwell on the sypmtoms which are completely harmless.

[TeaPotz]

Hi Bonnie, thank you so much for your post, you're an inspiration and I look forward to hearing your story of how you got through your anxiety and what things helped. I'm a total prisoner to my anxiety and panic attacks, life is hell and has been for some months now so hearing a genuine success story as yours will give me great hope and I'm certain for others too, take care xx xx

[Hopefulone]

Nice to hear a success story. I'll been ill with the symptoms of anxiety since June. I need to know I will get better from this. Doing CBT and taking Citalopram for six weeks now. :o(