Hi guys . New to this thought id try it out . I'm a 23 yr old female who has been suffering from major anxiety / panic attacks. It started 2 months ago. I've always dealt with anxiety but not as intense as its gotten. The physical symptoms have gotten so bad that I've ended up seeing a cardiologist. My heart races crazy fast , I get dizzy , I've had headaches that come and go for the last 3 weeks. They stopped for 2 and came back as of yesterday. Now my head feels sore ? Idk it's a weird sensation. I ended up at the hospital when j he a panic attack about 2 weeks ago thinking I was going to die I'm sure some of you have felt like that at one point. They ran tests , X-rays . Everything came back fine , was put on propranolol which definitely helps with the physical symptoms. But doesn't really help with my mind if that makes sense ? Today I felt a panic attack coming but obviously the med wouldn't let my heart race and I felt so weird . Like I was high sort of ? I got some what light headed but once I layed in bed it went away . My chest pains finally went away after having them constantly. My body does twitch a whole lot though . I fear that I might have a heart condition . It's all I think about which I know is what causes my anxiety / panic attacks. I feel alone my family doesn't understand the feeling ...I'm trying my hardest everyday. I have a little girl who is 3 and I fear that I won't be able to take care of her if I continue with this horrible disease . I use to be very active / social , use to workout 5 times a week which made me feel AMAZING. Now Immscared to even go for a walk thinking my heart is going to explode . 🙁 Very very hard .