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Anxiety Support
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Anxiety or something else?

How do I convince myself it's anxiety? I just feel like whenever someone says "it is anxiety I get this too and that" I think "yeah but what if for some reason it's not" I keep thinking its my heart even tho this has been happening for 8 months now so I should be confident it's not coz if it was I'd probably be dead plus I had Ecg done 3 times and chest X-ray twice and lots of blood tests so if they found something I would know but everything was clear. I just can't believe anxiety can make you feel so ill.

2 Replies

Well you are living proof that it can, as are many others here.

The more we think of our selves the greater our problems become


Thank you. I'm thinking of trying therapy as I feel that talking about it will help me.

I hope things go well for you too!


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