Anxiety all day

Well i had anxiety all day today i try different things to control it today i soaked in a hot bath it helped a little bit i put vix vapor rub on yhe back of my neck,chest and my honey put the vix on my back it helped me breath better,it calmed me down sone what, I took a hydrocodone so i can relax enough to fall asleep it helped.. i had tingly feeling in my tounge all day so i sucked on a cough drop so i didnt have to feel the tingly in my tounge it really helps.... i got a call today from MHMR i talked to a lady for a while now i need to go do my in take im almost all yhe way in the door im Finley gonna get the help i need

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  • Good Luck dear...

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