Anxiety and vibrating

Ive been very anxious today for no reason. Had loads of the common syptoms. Fast heart. Short of breath. Worrying thoughts. Chest pain. But no i keep getting a vibrating feeling internally. I was getting this at night right before i frll asleep and it woul wake me up now im having it most of yhe day. My whole body vibrates inside. What is this and why does it happen

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3 Replies

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  • I have that too, it's just anxiety you are trembling. Look at this link

    anxietycentre.com/anxiety-s...

  • It's anxiety. There's no quick fix, but it will get better. A lot of slow deep belly breaths will help you calm down

  • Yes I get this at night it can wake me up when sleeping

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