Anxiety Support
33,433 members37,735 posts

Need to get out of stress

Since i have lost my grand mother last year i started feeling afraid all the time. I constantly feel that i may die. I was inventing diseases. Im always thinking about death. I have come out a bit of that trauma but im still afraid n have palpitations. I have a fear in me which i cant fight. I think im feeling dizzy but its not actually the case.

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