Help me plz

[Marisol91]

Does anyone else get really bad cramps in arms and legs sometimes I feel like I'm gonna die soon

[Agora1]

Hi Marisol91, I don't personally get the bad cramps but my daughter does and it usually means she needs magnesium. There are others on the forum who take magnesium supplements who will better be able to advise if you need them. I'm sure someone will get back to you.

[Nora-B in reply to Agora1]

My physio said magnesium but my doc said vit D. Blood test showed D deficiency. Had much less cramp since taking supplements.

[Agora1 in reply to Nora-B]

Thanks Nora-B, interestingly enough, my daughter is also very low in Vit D . I'm glad to hear the cramping is less since taking supplements. Feel better

[Promise07]

Your not gonna die soon...your gonna live!! Live!! Live!!! 😘😘😘 yull be fine babes...

[Marisol91]

Lol thank u