I've had anxiety for about a year now and I'm only just turned 18 last week. I need help I feel like I can't cope my depression is so bad I constantly feel like i am having a heart attack the pains in my chest is so bad. I can't breathe I am shaking so badly. These stupid thoughts running through my head I feel insane. I need help ! Please someone help me my heart is beating so fast I can't stop shaking my thoughts are killing me (not actually killing me) I feel like I'm dying every time I feel this way
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