Last couple of days I've been waking up feeling shaky and my body feeling heavy and struggling to get out of bed,it takes me a good while to get myself together and out of bed. When I'm walking about the house and doing stuff I'm not too bad, I still feel abit shaky inside but not as bad as I was in the morning. I get exhausted easily, I've only done abit of ironing and my heart felt like it was pounding but when I put my hand on my chest my heart beat felt OK, then I get all shaky again. I've been trying to take it easy today as I'm at work at 3 and don't want to do too much were I'm shaking again.
I feel fine in myself, I don't feel depressed or as much anxious as I use to feel, I'm sleeping fine, my shift hours isn't great as I don't go sleep till 1 in morning then awake between 7-7:30 for school run, but I've been doing this for months but so I'm fine with not a lot of hours sleep my body is use to it and it doesn't bother me.but when it's my days off I sleep all the way through, I just feel shaky inside constantly I'm more frushtrated as it's annoying. I've come along way in such a short time I've had this anxiety. I think if I didn't have this shakey feeling n feelin tired so easily I think I'd be ok. Does anybody else get shaky feelings and exhausted easily? If so how do you deal with it or over come it if you use to have the shaky feelings xx