I totally understand exactly how that feels! When my anxiety is really bad I constantly feel light headed as if I'm on the verge of passing out. Sometimes I'll feel like I'm just to drop dead. And the disoriented feeling drives me nuts! you're not alone!

Do you ever feel like you're in a dream when you feel that spaced out? Do you ever feel detached from everything and everyone?

Yes me to my anxciety has been really bad this week and I've been the same all week it's finally calming down tho normally mine lasts for a cupple of days or even a week your not alone going trew this happy to talk I u want to give me a messege 😊

Thank you,it's good to know I'm not alone(although I wouldn't want anyone feeling like this!) just when I think I'm starting to feel better it starts up again.Had a few bad panic attacks in Jan too.

Thank you,that would really help.☺

No problem aleays better to talk to someone x

Hi, yeh I do and they come from no where, even had to grab the counter last Weekend as thought I was going to fall, it's horrible ey

Panicking earlier,just felt like I couldn't breathe.😞

I get that disoriented feeling as well. Also look into your nutrition to make sure you are eating enough and at close enough intervals. Low blood sugar can also cause it. And people with active anxiety often have inhibited hunger drive. So it's common to under eat without realizing it.

But try to remember you are okay. It's a common symptom from anxiety.

Yes, all the dang time. The lightheaded feeling makes me more anxious and it's always a struggle to get in front of it. No caffeine, little sugar doesn't matter.

Yes mine seems to stay like this a lot I might go a few days or so and not feel that way but it always comes back.