It's back...

[Mloanddb]

Well for the past two days my breathing has been somewhat better. Yesterday I even slept great. Today not so much, It starred around eleven am & hasn't left since. I try to take my mind off of it but it's still there. All I wanna do is go to sleep. But then my mind starts racing & I can't shut it off. I hope everyone has a better night.

[Agora1]

I'm sorry you are having a bad time.   I hope you have a better

day tomorrow.  Take care 

[Mloanddb in reply to Agora1]

Thank you I've been ok today so far keeping my fingers crossed 😊

[Blu7]

Yep just felt it go off myself, felt slight chest pain then my neck aches, followed by my head feeling waves of warm flashes.  It's midnight and it's calmed down a bit but can't sleep now, watching tv to keep my mind off for now.  I think the chest flutters and slight sharp pain just triggered it, next thing I was there go ogling this heart flutter, freaked out about heart attacks, yep I screwed myself over.  I think it was already brewing though before my attempt to sleep and minor panic, I was experiencing burning sensations in the back of my skull and neck, and burning sensation s near my temples and what feels like the inside of my ears.  I'm just glad i tomorrow is a short day. 

[Mloanddb in reply to Blu7]

I hope you feel better, this has been going on for me for 5 months. I've been to the ER a few times because when I get them chest pains it terrifies me. & the breathing is scary to. I'm sick of it honestly hopefully we all feel better for GOOD!!

[xogemxo]

Start runnin now for 15mins on the spot or up sand down the livinroom if u can do that it puts ur mind at ease 

[Mloanddb in reply to xogemxo]

I will try that next time it starts 😊 thanks you 

[lparkinson]

I have this problem but it's my heart that races not my mind horrible it is 

[Mloanddb in reply to lparkinson]

Oh mines does that to trust me. Hope you are feeling better 😊

[lparkinson in reply to Mloanddb]

It's so scary no just the same 

[mrflynn211]

Have you all tried using Bach's Rescue Remedy.  It worked so well for me ... try it for awhile.  It is a natural product...no drugs...well worth trying it out.

I put four drops of the remedy into a 24 oz of water and sip throughout the day.

Since every person is different, it may take longer for some folks to realize the benefits. Like two weeks to eight weeks;  just don't give up and don't stop taking it.  So much better than your average drug.

[Redhots7]

Mloanddb, has doc ever suggested inhaler ?

[Mloanddb in reply to Redhots7]

I have no cough symptoms ever. And I was just at the ER last Saturday they did a chest X-ray also. I'm going to my primary doctor Wednesday to get tested for allergies I have animals & had them all my life. But I got my boyfriend a kitten in December. I just wanna make sure it's not the cat causing all of this. I've never had problems with my breathing. If it's anxiety I will have to accept it I guess.