I been and reading various post on how to get rid or lower my anxiety/panic attacks. I seen a post about Braggs apple cider vinegar. I have taken it with honey before but never just alone in water and I never thought it would help with anxiety. Well, I was starting to get anxious again tonight...i grabbed my bottle of Braggs used two teaspoons in one 16oz bottle of water and drank it all. Let me tell you...I seem so calm right now. I called my mom and was just going on how it made me feel so much better. It is amazing!!! Finally, I can just breath. I am still praying for you all to find peace tonight and every night. I know how terrifying it can be.
Finally, something positive!: I been and... - Anxiety Support
Finally, something positive!
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kimberly434
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6 Replies
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I'm going to give this a go I'm suffering terrible feel like my hearts racing
I need to try this now
I have been drinking chamomile tea for a few weeks now and it also works really well to calm you down. I havent had an anxiety attack for two weeks already. You all should give it a try, you can add some honey to it for flavor as well. Hope you all feel well soon, you all are in my prayers. Also talk to God and pray, give him you worries and anxiety. He hears and listens always, hes helped me through all this when i thought i was never going to get better. Give yourself whole heartedly to him.
Thank you
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