Not been on in a while...Sorry. how have you all been ? Me ? Absolutely terrible. Can't shake it off this time . Fed up xx
Hiya x : Not been on in a while...Sorry... - Anxiety Support
Hiya x
Hiya Mrs B08, sorry to hear your not doing well. Im in same situation as you (not doing well and returning to this site after a long fight). Jump in my boat and we'll sail the waves together Bipolar can suck my big toe. Its my enemy and i wont let it win. It will win but i aint going down without a monumental fight. We wont go down without a fight
What's happening MrsBO8? I've noticed you haven't on but was hoping
you were doing better. xx
Hello Mrs Bob
Sorry you are not feeling great at the moment
Hope this to shall pass as they say
Take Care x
Hey Mrs B08
Im not doing too good either I just keep thinking something awful is gonna happpen cant shake off this anxiety at all. Xx
You'll be okay sweetie, even when it reaches that peak, that's all it will do, the sensations will play with you but they will subside after a while. Just remind yourself it is only a feeling, and you can as hard as it seems, you can control it.