Had enough: Omg. Wake up in morning and... - Anxiety Support

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Had enough

MrsB08 profile image
8 Replies

Omg. Wake up in morning and within minutes I'm a nervous wreck. !!!! Sweaty hands...heart pounding...chest tight.... Please please give me a break !!!!!

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MrsB08 profile image
MrsB08
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8 Replies
warkie profile image
warkie

I've just woke feeling the same too, I'm just going have a fag and try and relax x

MrsB08 profile image
MrsB08 in reply to warkie

Lol.... I've had three already...probably not helping me lol xx

warkie profile image
warkie in reply to MrsB08

I'm just going to have 1 now,I feel better than I did yesterday,don't think smoking helps anxiety but sod it lol xx

MrsB08 profile image
MrsB08

Smoking is my only vice so....why not lol xx

babya73 profile image
babya73

I am truly sorry your going through this! I will pray for you. Ive been admitted to hosp. I'm really sick. =(

MrsB08 profile image
MrsB08

Oh dear that's no good honey.... I hope you get better and back home very soon xxxxxx

Love n hugs

Laura xx

warkie profile image
warkie

Thanks to ur post I feel so much better this morning, its not just me that feels like this xx

Hi there. I am so very sorry to hear about how you feel. It is a terrible feeling which I know all too well. I am 64 and have been anxious most of my life off and on. I have also been a smoker and a non smoker. I have quit more times than I care to mention. lol. I have been two years without at the moment. Only because needs must and health dictated. I do know this though. When you are anxious they definitely do not help but.... by the same token,, it is not the time to give up either. I hope that maybe your Gp or someone you can talk too can help you with your anxiety. The cigs are a seperate issue which can wait a little while. Try to deal with things one at a time . This will put less pressure on you Jane aka mrs

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