I wake myself from my sleep every morning multiple times cause I feel so anxious in the mornings... I barely sleep anymore I can't sit in one place for a very long time and I get hot flashes every z10 minutes.. This has been going on for three days and I'm scared. I just get this fear that I will never feel normal and I don't know why I freak out so much. It comes and goes every couple of months for no reason. It seams like life is great but I can't get my head to agree? I'm so lost. Is it anxiety I feel or depression? I just start freaking out and I can't breath or do anything and nothing will make me feel better . Anybody else experience this ever or know anything that might help a little ?