So I posted last night about my anxiety. I literally do not have any idea what happened. I couldnt sleep and I was watching a shownon Netflix. I cannot remember but I think the show ended and I dosed off or I got up to use the restroom. I went back to my bedroom and layed down and felt a jolt as if something was wrong. I do not remember what ny thought process was but I could not rememeber falling asleep and it was really bugging me. I just felt like I was going crazy and it is still bothering me a day later. The fact thay I cannot figure out whay bothered me so much is bothering me I took another valium so that I could have a good night sleep. Can any one help make sense of this?