Hello, my name is aidan. Long story short, I started having panic attacks around six weeks ago. For around 2 weeks I was extremely anxious over having another panic attacks, it was horrible. Then I got over them by accepting them and felt like I was going to be ok. However my anxiety symptoms were still there, racing heart, tight chest, head ache etc. then a silly irrational fear of going mad popped into my head because I caught a fever and got delirious while I was sick, I knew it was sickness but this fear that I'd go insane started. So for the last 3 weeks I've had this onsessive fear that my anxiety will lead to me loosing my mind. It's horrible, I check if sounds I hear are really there. Like if I hear birds I'll ask the person next to me if they can also hear them. I know deep down it's irrational but it's distressing to say the Least.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.