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Anxiety Support
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Anyone ever feel delusional?

I've been feeling delusional for days. When I'm outside the sky looks like a backdrop and I feel like I'm indoors. Everything looks strange and surreal. Earlier a cloud made me feel really uneasy because it was shaped like a huge person. I just feel really delusional. It's so hard to explain.

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Hi

Yeah I think I know what you mean sometimes when I'm out I look at the floor and it seems to be rising up at me. Also my head kind of nods.

It is anxiety and I think it's your mind playing tricks on you and pumping afterlife around you body. When your highly anxious you start to look for things to be wrong or something to scare you and of course you react to it. It's often down to stress and being out of our comfort zone.

When I do feel like this I just sit down and take some deep breaths. Lils

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That was meant to be adrenaline, not afterlife!?

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I feel delusional too. too much abuse and instability in my life. My mind starts to break down. I wonder about everything. What is real and what isn't.

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I feel the same lately like nothing is real, im thinking it is just my anxiety as well, it's a weird feeling

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Stress scrambles your brain.

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Hey, do you still feel this way?? I started feeling this same way when I got Depersonalization/Derealization.. I was wondering if it was a symptom of this. Has it gone away for you??

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This happened to me with my DP/DR!! This symptom is gone now thank God!!!

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I still have DR but a lot of the symptoms are gradually disappearing. This about the sky being one of the scariest. I didn't even like leaving out the house. I felt more safe inside and kind of like ducked when I would go outside sometimes. It was awful

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Oh I already commented on this lol

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Lolol! Thank you though. (: I'm going to try magnesium tablets. that's what a lot of people have been saying and since you were in the same situation as me i figure it might work!

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It will! You feel results almost immediately! Then you get better and better everyday. Impending doom feeling and all that shittyness goes away!! Magnesium Citrate 250-300mg take 1 in morning and 1 at night. And it makes you sleep so good!

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