Is this a panic attack or what a went all funny felt weak and hot and felt like collapsing me heart was racing a went out back for fresh air scary a just wanted to lay down and sleep but am sat up feeling horrible
Panic: Is this a panic attack or what a went... - Anxiety Support
Panic
Feel like crying so sick of this hasn't been like that for weeks just hit me from no were I've felt dizzy and weak but I was panicking there now I feel like crap
Yes it's a panic attack when I first got one it was scary I went to the ER but now I just calm myself, I say this Let Go Let God, over and over till it passes! Try to get out it really will make you feel better, hope you have a good day🙏
Nit to bad today uo to now x
Yup, sounds like a panic attack. I've only had 2 in life, thank God. I'm 68. The first one was in a long car ride up to get my first new car. I was angry that my husband was instructed to come, like I was the helpless female who couldn't do it myself. That's all I can think was going on that day. I felt this internal fear/feeling that something disasterous was going on - was I having a heart attack (despite no pain) or what?
I was a bit better at the car dealer, we got the car and headed straight to the family doctor's office.
As I walked into the waiting room, I realized what I had experienced and felt embarassed and foolish.
It happens to many of us. Yes, they are exhausting. I am blessed that I have not gone through it real often, like some people do - but I sure do sympathize.
If it happens often, you need medical help.
Get better - Carol
Are you saying that you have not been going out of your house for 7 years? If that is true, have you seen a doctor or therapist?
I do go out now and again but not far nit shopping malls or out tho