Really bad anxiety.

[Bennyxxxx]

Hey the last few days I haven't felt myself, me and my mom had a big argument and that night I was laying in bed thinking about the argument and I thought I heard my mom yell but I know it was all in my head, I got scared and googled schizophrenia and now the past few days I have been worrying, feeling out of touch with reality and just not feeling my self. I have scary thoughts and I think that it's never gonna end, I keep on thinking that I'm not real and that the whole world is fake but I know deep down its not. I'm only 16 and have been on 20 mg's of lexapro for 2 years. I was fine until the other night. Am I going crazy or is this just really bad anxiety? I feel like I'm crazy😭

[samsonlove]

You are completely fine. It sounds like aniexty but just make an appt with your doctor to be sure... I would say take up belly breathing when you have these feelings occurring. Try to relax all the muscles that may have become tense throughout your body and just always remember your not going to die..

[Redhots7]

Sweetheart , you are only 16, talk to your mom, may be time to go back to doc. May need med change. Hormones are culprit sometimes too . You will be okay. Don't google diseases , you can find several that you will think apply to you . Seek professional help . 😘