Chest pain and discomfort please help

[Saz12345]

How can this be anxiety keep thinking it's my heart and something gonna happen please help

[Hidden]

HI, a lot of your posts sounds just like my symptoms! Every time I go to the dr they say anxiety, even the 5+ times I went to the ER thinking my heart was gonna give out from palpitation. We just have to believe what they say that it's anxiety even though it feels so much worse. I always have chest discomfort and twinge pains in my chest and arms. and I've been getting this ache in my left hand by my fingers. It comes and goes and I don't know what it is! I try to relax but it's hard, I'm an anxious person. You're not alone and just trust that you'll be fine!

[jeffreyscott in reply to Hidden]

yeah sounds like me

[Saz12345]

It's horrible I feel dizzy all the time keeps having like zaps in the head X

[antianxiety]

Anxiety feeds on fear the more you fear and try to fight or rather say flee the worst it will become. Adrenaline oh man its fuel itself. When we get scared or panicky our mind tells our body to jump into fleeing mode...so adrenaline then moves in our body in crazy amounts and with that said all the symptoms from chest pain, brain zaps, dry mouth, jelly legs, buzzing

Ear, hot and cold flushes, nausea, choking feeling, sore throat, pins and needles in hands and feet comes from. These symptoms is just a very short list of symptoms if one sufffers from anxiety. No matter the symptoms each ine of us experience on a daily basis it remains scary even if you have been living with this for years.

[Saz12345 in reply to antianxiety]

Are you on any medication and if you are what are you taking X

[antianxiety]

I was prescribed yelate 60mg but I have never used is. I just don't like taking pills especially pills that clearly has a long list of side effects. I do self help methods and

Lots of herbal remedies thats really been working for me. In no way am I saying don't use what the doctor prescribed but I personally don't want something that only puts a blanket over your anxiety for a little while but effects you in long run for longer. Would you like some of my methods?