Guys, please let me know if this has ever happened to you.
It just usually scares the shit out of me.
Here's how it goes, Let's say I am busy working, and suddenly I remember I have to make a call home. I pick my phone up and try to dial my father's number on my cell phone. But for some reason, I can't remember the whole number and just get stuck at the first 5 digits, post then, when I try to you know, remember or scratch my mind to remember the other digits, I just feel I am stuck and don't remember anything around me, and that just triggers a PANIC ATTACK in me.... This used to happen earlier, and is the scariest trigger for me to have a PANIC ATTACK
Not just cell phone numbers, but let's say anything, I am speaking randomly, and I just go blank, and don't remember what I was speaking, when I try to look for what I was speaking about in my mind, It just gives me the same feeling of NOT KNOWING anything around me. And that just triggers a PANIC ATTACK.
I need your input on this guys, really.
Because I am scared, and have been thinking that I have menigitis. It is just scaring the shit out of me. Please, your words would really help me calm.