Anxiety Support

Fudge my life!

Ok I'm getting really sick tired of this. This is the 3rd night in a row where I have been up till almost 3 in the morning! Why does sleep hate me! I try listening to relaxing music and drinking tea, but nothing seems to help. I'm not even feeling anxious or panicky right now, which is weird. I feel slightly tired but not enough to fall soundly asleep. I have to be up by 6 am....which is like in 3 hours. So my day should be interesting, chances are I will be moody and dillusional from lack of sleep. I feel like banging my head against a wall, but chances are that'll only make thkngs worse haha. *sigh* Insomnia SUCKS BIG TIME!!

3 Replies

What happens if you read or play a game in your phone? That usually put me to sleep


I actually tried watching this really boring documentary online last night and it worked! I was actually able to fall asleep within the first five minutes of hearing it ;)


That's great! Maybe you have found the trick...


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