I used to have higher blood pressure (around 130-35/75-80) and lately I have been experiencing lower blood pressure (110-120/50-60). I know that low blood pressure isn't usually dangerous, unless it goes super low. I have not had many symptoms. The only symptoms I have been experiencing are tiredness and it seems like that causes me to focus on my breathing and cause my anxiety to go haywire. I found that swimming does help me. Any suggestions on how to beat this fatigue from the lower blood pressure?
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