Is this general anxiety ?? Plz help

Is the twitching noun stop normal as well & when trying 2 fall asleep and your almost alseep u wake up suddenly because it feels like your heart stopped and having a adrenaline rush / butterfly feeling in your chest??? I noticed if I dnt take my sleeping pills It happens Afraid I got als or somthing... and to have head rushes some times thru the day!! I also will have moments that I feel really werid. Like I will feel like this when I go into stores especially and I get it daily.. it will last very shortly...

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