Feel like ur dying everyday

[Claire1981]

Hi guys not been on in a while I good at the minute but y is it everyday I feel like I'm gonna die😓 I'm I can't stop thinking about death xx

[jessicao]

What makes you feel this way? Symptoms? ?

[Claire1981 in reply to jessicao]

It's my mind working over time thinkin this is my last day with my kids, I've been really good but the other day I had that horrible rush feeling and I felt like I was gonna pass out, I get married in 7 weeks and don't want my anxiety to spoile are big day xx

[jessicao in reply to Claire1981]

Ahh that rush feeling is what I get and it makes my head feel fuzzy and full. Even when I'm in no rush. I'm sorry you feel this way and congrats on the wedding. Try to say out loud all of the things that you're great ful for and at peace with. Maybe keep a todo list so that you can visualize everythibg you have to do, you may notice it's not as much as you think

[clinbuck123]

I have been having heart trouble for 7 weeks after a massive workout in the gym on a caffiene overdose. Its getting better but still dont know if I damaged something or had a massive panic attack. I think I could die if I just went to the gym or work, There is so much death on the tv and ghost programmes.

[Claire1981 in reply to clinbuck123]

It's not my heart it's my head always feel like headed and can't seem to focus right and my vision is blurry xx

[jessicao in reply to Claire1981]

Blurry vision and feeling like it's blocking me from the world is exactly what I get. Totally understand