Even if I have a thought about something exciting like seeing my friends or boyfriend I get anxiety symptoms. Well I have those all day but they get worse..I don't get it. Had a tight tingly shaky feeling in my chest and throat for a few days. Staying positive. Can anyone relate?
Excited?: Even if I have a thought about... - Anxiety Support
Excited?
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jessicao
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2 Replies
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Hi,
When you get Anxiety/Panic Attacks Adrenalin rushes around our bodies. This is also what happens when we get excited. If you can channel the feelings into a positive you are almost there. Adrenalin Junkies love the feeling I don't know why! Like skydivers, Bungee jumpers etc.... Hope this helps. Take care
I get this also if I am excited about something positive I get anxious and shaky so weird
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