hyper and excited by going shopping :) - Anxiety Support

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hyper and excited by going shopping :)

LadySaabra profile image
13 Replies

So as the title suggests I went shopping...

there was me and the three children, we went to three shops - even had a chat to someone we know who was going on holiday - and nothing was wrong, didn't worry about feeling sick, didn't feel sick and picked up everything we went out for...doesn't sound too exciting but I was euphoric when we got home - even a few whoops, woohoo

:)

sam x

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LadySaabra profile image
LadySaabra
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13 Replies
Stacey83 profile image
Stacey83

Gd for u :-) u do feel so happy when u actually do something that normally u wouldn't and its even better when u really enjoy doing it and not just getting through doing it ! If u know wot I mean :-) take care x

LadySaabra profile image
LadySaabra in reply to Stacey83

thank you...it was something I used to do all the time - until the anxiety reared up again

Hi

Yes that is a big thing

Taking 3 kids shopping for one you have to be very brave :-/

Then managing to get what you went for , be sociable & your fear keeping it at bay well all I can say is well done & I hope you feel really proud of what you did today

Love

whywhy

xxx

LadySaabra profile image
LadySaabra in reply to

yeah I used to do it a lot, but my skin is thin at the mo and due to my youthful appearance and my oldest being 9 I cannot take any criticism if they get in peoples way...

Cookster99 profile image
Cookster99

Well done mate, it is a big step and you are very brave. With 3 children too. You deserve the cookie courage medal, so wear it with pride and mind out for the crumbs lol xxx lots of respect and best wishes xxx

LadySaabra profile image
LadySaabra in reply to Cookster99

yeah feeling pretty courageous - never noticed how hard it was before, I guess there is something good about the raised sense of awareness anxiety brings...

deb123 profile image
deb123

woo woo!! am determined to go shopping tomorrow or monday. need to get out xxxx

Cookster99 profile image
Cookster99 in reply to deb123

I know the feeling lol. I need to get out of this house, I'm bordering on OCD cleaning and that will not do xxx

LadySaabra profile image
LadySaabra in reply to deb123

yes it is great to get out, due to be really nice out on Monday - lets all go out

seyi profile image
seyi

Hi

Well done on your achievement going shopping with the children and managing to get what you went for. :) Some people do not manage that alone.

Glad you managed to have a little chat while you were out not feeling anxious about being sick.

This is a brilliant goal and you have every right to feel woohoo :)

Hugs

Love Seyi xxxx

LadySaabra profile image
LadySaabra in reply to seyi

thank you...been quiet today, have to go out tomorrow :)

Oh well done Sam. It feels good to achieve something doesn't it. Carry on trucking!

Bev x

LadySaabra profile image
LadySaabra in reply to

I'm going to need some new targets soon - best wait until school/nursery roll again :)

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