Hi everyone ,
I've been suffering from anxiety ,
Pains , palpitations , sick thoughts , blurry vision , losing touch with reality , anything you can imagine ...
I started to look for an immediate relief without taking any medicine , I quit nicotine and caffeine , left my work to start with relaxing , meditation , yoga , spirituals ...
Coz I've been told many times that it is so hard and almost impossible to cure anxiety without the anti depressants (SSRI) , because at the end it's body and brain chemistry ! We totally agree , but I insisted to try on ...
Now before telling you guys what's the new treatment that I found , I want you to tell me if you believe that anxiety can be treated without the PILL ! ?
Anyways someone told me that if you start listening to QURAN at night before you go to sleep that will help you !!!
so I opened the youtube ... My first search was " nice voice Quran "
I slept while listening , nothing different !
I went on daily basis ... Quran before bed ....
After a week or so ... My every night sad dreams began to change somehow into positive dreams .
It's like a small piece of my brain is in peace .
A breath of happiness emerge in the winds of sadness !
Surprised I was !
Listing to Quran recitation made me happier day after day .
Try it even if you undeeatand nothing , it's amazing .