Are we ever free of it: Anxiety hit back... - Anxiety Support

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Are we ever free of it

John12 profile image
3 Replies

Anxiety hit back when u think your free.......does anybody else feel ok for a few days maybe a week or even 2 then at night boom it's back can't sleep

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John12 profile image
John12
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3 Replies
jessicao profile image
jessicao

Mine always goes away for a week or so and then comes back for a week or so. I pray each time it goes that it'll be the last and I know that day will come once this lesson in life is over.stay strong

anxious_hb profile image
anxious_hb

I can sometimes go a month without a really bad panic, but then one day something triggers it and boom it's back! Sometimes the longer I go without it is the worse it is as you've almost forgotten how bad it is! I guess we should just be grateful for the good things in our life and stay strong. As horrible as they are we can get over the bad days. x

Carri477 profile image
Carri477

Frequently and I think damn you anxiety ! It throws me totally of balance but I will

Continue to fight the bugger as I refuse to let it swallow me up as it did in the beginning ! Don't get me wrong there is the odd day a month when I have to

Go with the feelings and just feel

But that's part of

The healing process and is rather that that blank it as hard as it is I know I am dealing with it and fighting it ;) good-luck like all

Of us we are all here for each others bad days

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