anxiety just come and go??: keep feeling... - Anxiety Support

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anxiety just come and go??

John12 profile image
5 Replies

keep feeling dizzy and feeling realy weird but doc always says im fine ive ad loads of panic attacks n worry a lot but ive felt fine for a few weeks plzz its dis hearting:(

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John12 profile image
John12
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5 Replies
snow-13 profile image
snow-13

I totally know what you mean. Only people who suffer this understand how awful it really is. It has changed my life in many ways. If you can get some help. I am going to a councillor now and she has been really good at explaining what happens in your brain as the dizzy spells and ground feeling like sponges are so very off putting to even go out. You would not think your brain could actually do this but know what - its not your fault. I had to get a better understanding before I could try face this fear. Slowly am getting better so there is always hope. Don't give up but for sure get some help through your gp

emideniro167 profile image
emideniro167 in reply tosnow-13

i know how you feel my friend, you are not alone

John12 profile image
John12 in reply tosnow-13

thank you

helpless33 profile image
helpless33

Hey John as I'm replying this msg im on the hospital bed in the hospital.

You might have low blood pressure.

Go and do a check up by taking your blood pressure sitting , standing and lying down. I'm sure it will have different readings. They will than explain to you why and how you can avoid these dizzy spells.

I'm in hospital for shortness of breath, light headedness, and tightness of chest. But according to the specialist all the test that I went through are normal. so now they are categorizing me as anxiety patient.

John12 profile image
John12 in reply tohelpless33

yes I av had loads of ecg and stuff all says am fine

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