So for the past couple of days I've been having a tight chest and really bad blocked nasal passages. But I get the feeling sometimes that I can't breath. Which sucks.... it freaks me out. I was doing really good with my anxiety up until recently all of a sudden I started getting major anxiety attacks. I feel like I lose feelings in my hands like they cramp up and I start to panic does anyone have that feeling ? IDK ..... I just want this to go away ...
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