It's 4am :-(

[Binkynoo]

Hi anyone out there , or should I say awake at this hour , mind you it's boy abnormal I suppose , I'm kinda getting used to it , just made my self a cuppa tea & toast & try to relax feel anxious so will try take my mind off trying to sleep up hard , make it worse , anyone tried any natural remedies to help promote natural sleep ?. If i had a dog I prob take for a walk at this time help stop feelings of anxiety ,restless nervy feelings poss, will sip my tea hope for the best. Sweetdreamzzzz everyone Binkynoo:/)xx

[hairyfairy]

I love being awake at 4am, as long as Iv`e had enough sleep. It`s so quiet & peaceful in the small hours, no screaming kids, barking dogs & hardly any traffic.

[Binkynoo in reply to hairyfairy]

Hi hairyfairy , Yeah it's not too bad il try work with it now can't remember sleeping until prob say 5am must've nodded off but feel ok this morning. hope to have a good day hope you do too,& hope for a relax eve chat later Binkynoo xx

[anne1964]

Morning.... I hope you feel a little better now??

xx

[Binkynoo in reply to anne1964]

ThanXu Soo much Anne , I'm achey today in my mid back not sure if slept at all if a bit , it's nearly that time of month so could be that, feeling quite anxious worry feeling. Binkynoo

[Mysteryreader]

I was awake early too. The smoke alarm must have been faulty and went off at 3:15 and just couldn't get back to sleep. Feeling better now though as went back to bed for an hour and then had a bath. Hopefully later going out with some friends.

MR