I need help and my doctor won't help me. I have severe anxiety and constantly fear dying. I am always thinking negative thoughts and I try my hardest to get my mind on something else, but it always goes back to my fears. I get fuzzy headed, chest racing, can't take deep breaths even though I try. Is there anyone that can help me figure out a way to get rid of this????? I am desperate because I can't even sleep and when I do get a few hours, I easily wake up having panic attacks that I can't control. Please tell me if you have this problem too and I am not the only one.
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