I just don't get it. I have been on Zoloft and Kolnopin for months now. I have been doing cbt and headspace. I've been doing all the things suggested but I'm still having panic attacks. All day at work today I was out of it and dizzy. Kept thinking I was having a heart attack. I can't keep going like this. I can be thinking of nothing and bam total panic attack. Will this ever end? I feel like I should become a recluse. I'm just so confused.